Meet our team.
Christine Van Anderson - Personal Training
Christine loves to work with clients of all fitness levels to focus on weight loss, muscle building, and building sustainable habits for longterm health.
Certified by the National Academy of Sports Medicine (NASM), Christine has the knowledge to support any goals you have. She is a also Precision Nutrition Level 1 Certified Coach, Orange Theory Certified Coach and in progress to be a Pregnancy and Postpartum Corrective Exercise Specialist.
Christine is a mom who is passionate about helping pregnant women optimize their training during pregnancy for childbirth, and helping postpartum moms of all stages rebuild their core and their baseline strength. ᐧ
Certified by the National Academy of Sports Medicine (NASM), Christine has the knowledge to support any goals you have. She is a also Precision Nutrition Level 1 Certified Coach, Orange Theory Certified Coach and in progress to be a Pregnancy and Postpartum Corrective Exercise Specialist.
Christine is a mom who is passionate about helping pregnant women optimize their training during pregnancy for childbirth, and helping postpartum moms of all stages rebuild their core and their baseline strength. ᐧ
Kristin Moore - Massage Therapy
With a dedication to natural medicine spanning over two decades, my journey into the realm of integrative health and wellness has been a continuous voyage of self-discovery and growth. While my formal education laid a strong foundation for my professional endeavors, it is the years of hands-on experience and numerous trials and obstacles that have truly molded me into the practitioner I am today.
Having witnessed the transformative power of natural remedies, I have had the privilege of assisting numerous individuals in reclaiming their vitality and overall wellness. As a mother of three wonderful children, my experiences in parenthood have further enriched my perspective as a practitioner, emphasizing the importance of holistic health for the entire family.
I am committed to empowering others on their healing journeys, drawing from a wealth of knowledge, personal encounters, and a genuine desire to make a positive impact. Together, let us explore the boundless potential of integrative health and embark on a path towards holistic well-being.
For more information visit instinctualwellness.co www.instinctualwellness.co or call 720-772-6841
Having witnessed the transformative power of natural remedies, I have had the privilege of assisting numerous individuals in reclaiming their vitality and overall wellness. As a mother of three wonderful children, my experiences in parenthood have further enriched my perspective as a practitioner, emphasizing the importance of holistic health for the entire family.
I am committed to empowering others on their healing journeys, drawing from a wealth of knowledge, personal encounters, and a genuine desire to make a positive impact. Together, let us explore the boundless potential of integrative health and embark on a path towards holistic well-being.
For more information visit instinctualwellness.co www.instinctualwellness.co or call 720-772-6841
Melissa MacDuff - Massage Therapy
Hi, My name is Melissa MacDuff. I have been a Massage Therapist in the state of Colorado since 2014 and I graduated from Colorado Institute of Massage Therapy in Colorado Springs. I am originally from Illinois and I relocated to Colorado in 2013 to be closer to the mountains. I am very passionate for helping others feel better in their day to day life, and curating plans to achieve those goals. I specialize in modalities such as Neuromuscular therapy, Prenatal, Oncology, and veteran care/ trauma informed care with PTSD. Massage therapy is deeply rooted in mind body connection and I believe its one puzzle piece of a bigger picture when it comes to recovery, stress and pain management, and overall wellness. I believe massage is for every single person, and there’s so many outstanding benefits to the results it provides. In my time outside of the studio, I am a mother and love spending time with family. I love music (playing instruments to singing to attending live shows), reading novels, gardening, crafting, film photography, and being outdoors as much as I can!
