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Joshua Conn, BS, CSCS, CES, FMS2Owner & Expert Trainer |
Joshua Conn has been a personal trainer in Denver for approaching two decades. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). While being a personal trainer Joshua has worked with a variety of clients and athletes including high school basketball players, Lacrosse players, Skiers, Marathoners, U.S. Adventure racers and Minor League baseball players. After competing in powerlifting in his earlier years and injuring both of his shoulders and knees, he decided there had to be a better way to train. He has devoted his training career to finding some of the most beneficial methods of screening movements and training athletes to avoid injury or decrease pain.
Joshua is a Corrective Exercise Specialist focusing on increasing sports performance through various training methods. His skills are not limited to athletes, however, and believes everyone is an athlete in their own way.
When Joshua is not at the studio training clients he is competing in triathlons, hiking, climbing, mountain biking or traveling with his family.
Joshua is a Corrective Exercise Specialist focusing on increasing sports performance through various training methods. His skills are not limited to athletes, however, and believes everyone is an athlete in their own way.
When Joshua is not at the studio training clients he is competing in triathlons, hiking, climbing, mountain biking or traveling with his family.
CREDENTIALS & EXPERIENCE
• Bachelor of Science in Health Sciences and Community Health Education: Northern Arizona University
• Bachelor of Arts in Communication with a Nutritional Science minor: University of Arizona
• National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS)
• National Strength and Conditioning Association (NSCA) Certified Personal Trainer (CPT)
• Functional Movement Screen (FMS) - Level 2- Advanced Corrective Exercise Specialist
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES)
• American Council on Exercise (ACE) Fitness Nutrition Specialist
• Selective Functional Movement Assessment (SFMA) - Level 2 - (attended)
• Holistic Nutrition Certification
• Over 20 years of one-on-one and group personal training experience
• Bachelor of Arts in Communication with a Nutritional Science minor: University of Arizona
• National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS)
• National Strength and Conditioning Association (NSCA) Certified Personal Trainer (CPT)
• Functional Movement Screen (FMS) - Level 2- Advanced Corrective Exercise Specialist
• National Academy of Sports Medicine (NASM) Certified Personal Trainer
• National Academy of Sports Medicine (NASM) Corrective Exercise Specialist (CES)
• American Council on Exercise (ACE) Fitness Nutrition Specialist
• Selective Functional Movement Assessment (SFMA) - Level 2 - (attended)
• Holistic Nutrition Certification
• Over 20 years of one-on-one and group personal training experience
SPECIALTIES• Postural Screening & treatment
• Corrective Exercise • Pain reduction • Sport specific training • Triathlon training • Strength training • Power lifting • Weight loss • Functional/core training • Program design and implementation for the geriatric population • Program design and implementation for special populations, such as those with Multiple Sclerosis (MS) • Program design for post-rehab clients from knee, back, hip, shoulder, etc. surgeries. • Metabolic Testing • Cardiovascular Program Design |
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